G.M.P.T
PERSONAL TRAINING
All face-to-face PT Sessions and Yoga Classes with me are based in David Lloyd Renfrew Club, and are for members (including associates) only.
To Book In With Me
> Go to the David Lloyd app
> Personal Training
> Click on my name
> Choose a Timeslot
> Confirm booking
What Clients Say
“I’m walking taller & stronger & more mindful of eating healthier. I’m increasing knowledge of various options to exercise, quality conversations with Gillian are encouraging, supportive and make me believe I can do more than I think myself. It’s a good mental boost and a different mindset. I feel less intimidated in the gym. [Coaching with] Gillian has been a god send and the best decision!” ~ PM
“I feel incredible! I can’t remember feeling this good about myself. I’ve yo-yo dieted all my adult life, going from one extreme to another. Gillian has helped me learn that good nutrition is a long term goal, with ups and downs. I’ve had exercise anxiety preventing me from pushing myself (maybe due to the asthma or diabetes - worried about needing inhaler or sugar). But I’m pushing myself in my sessions and it feels GREAT!” ~ KM
F.A.Q’s
Can I book PT Sessions for 1:1 Yoga only?
Yes! Depending on class times, we may have Studio 1 or 2 all to ourselves, or we can always aim to find a quiet spot around the gym for Yoga/Mobility/Flexibility work.
Can I book a one-off PT Session?
Yes. Book ‘Single Session’ on the DL app. Please note that our first session will include a short consultation, where I get to know you, your lifestyle, goals, previous experience and any injuries/health concerns.
Who do I Coach at DL?
I work with clients from all walks of lives; teachers, nurses, doctors, physios, engineers, full-time parents - you name it! No matter who you are, managing your health & fitness can feel overwhelming, so I work with anyone needing guidance, support, accountability or even seasoned gym goers who are in need of a push!
G.M.P.T
PERSONAL TRAINING
Ready to feel confident in the gym and to unlock your full potential?
Ready to get the right support, encouragement and guidance from a coach who gets it?
Ready to stop making excuses and start living your best life?
Book a PT Session with me on the David Lloyd app, or send me a message on Instagram with any questions!
